jeff

Jeff Brockes

Jeff Brockes has been a certified professional fitness trainer for more than a decade. He is one of the only practitioners in St. Louis to utilize advanced testing
methods to overcome pain syndromes, correct posture and build strength gains all
while burning fat. Jeff has trained under some of the top experts in the country to
develop this method.

EXPERTISE

  • Fat loss expert
  • Back & shoulder pain prevention/post rehab
  • Wellness nutrition
  • Strength coach

BRAGGING RIGHTS:

  • Corrective Holistic Exercise Kinesiologist – Level 3 Practitioner
  • Poliquin International Certified Level 3 Strength Coach
  • Bio Signature Practitioner 2
  • C.H.E.K. Holistic Lifestyle Coach 3
  • C.H.E.K. Scientific Stretching
  • USA Weightlifting Performance Coach 1
  • International Sports Science Association – Certified fitness trainer
  • International Sports Science Association – Specialist in performance nutrition
  • Licensed Massage Therapist – St. Charles (honors)
  • International Sports Conditioning Association – Kickboxing instructor
  • International Weightlifting Association – Fitness for seniors
  • BOSU certified
  • Resist – A – Ball Certified
  • TRX Certified
  • National Endurance Strength Training Association- Biomechanics Specialist
  • National academy sports Medicine – Essentials of personal training
  • National academy sports medicine – Foundations for the Health and Fitness Professional
  • Performance Nutrition and Weight Management Specialist
  • Applied Functional Science – Grey Institute
  • Biomechanics Method Level 1 certified