Private Coaching
60-min. session
Nutritional coaching, manual stretching and/or soft tissue work.
Semi-Private Training
50-min. session
Bring a friend or your spouse for a fun couples workout.
Group Training
50-min. session
Come with friends or by yourself! FUEL will build a group for you.
Private Stretching
30-min session
Soft tissue work, as appropriate.
Posture/Movement Assessment
Assessment to identify postural imbalances and muscular weaknesses. FUEL utilizes these results and integrates them with your goals to develop a scientific and artistic plan to help you succeed. At FUEL we have a motto: if you are not assessing, you’re guessing!
Nutrition, Stress, Digestion, & Sleep Analysis
60-90 min.
Lifestyle coaching session.
Program Design
FUEL will design a program customized specifically for you to achieve your goals even if you’re traveling or away at school.
Bio Sig/Body Fat
This test helps us design a customized nutrition and supplementation strategy to assist in correcting the body’s hormones for optimal health and fat loss.
Phone/Skype Consultation
FUEL is available for phone/Skype consultations to address your strength and/or wellness goals.
Nutritional Supplements
At FUEL we want all of our clients to feel their best. We offer personalized supplementation protocols for your fitness goals, optimal health and overall wellness.